Erectile dysfunction is a taboo subject, which is no less common. In the world, an estimated 150 million men suffer from it: mostly men over 60, but also, in 10% of cases, men under 50. The causes are numerous: age, diabetes, atherosclerosis, nerve damage, removal of the prostate. The best known drag Kamagra can be the dependable solution for this problem.

What is erectile dysfunction?

Concretely, we speak of erectile dysfunction when we observe an inability to obtain or maintain satisfactory sexual intercourse, either persistent or recurrent, for a period of at least 3 months. Sometimes it is also simply insufficient stiffness that hinders penetration and does not produce a satisfactory report.

A reversible disorder

Disabling for the life of a couple, erectile dysfunction is not inevitable and could even be, in many cases, reversed. A study published in the Journal of Sexual Medicine and conducted among 810 Australian men suffering from erectile dysfunction shows a remission rate of 29% within 5 years.

In primary erectile dysfunction, it can be treated with medication or surgery. Secondary erectile dysfunction is often temporary. In all cases, it is best to consult to find the most suitable treatment and address the underlying causes of erectile dysfunction. It is then necessary to better understand the sources of the disorder in order to better treat it, explains the Medical News Today site Dr. Daniel Murrell, specializing in internal medicine and infectious diseases.

Change of lifestyle

Depending on the state of health, he may possibly advise to perform relaxation exercises to better manage stress and blood pressure, lose weight to lower blood pressure and improve cholesterol and testosterone levels. , or to change their diet, especially for men suffering from diabetes or cardiovascular disease.

Do pelvic floor exercises

The pelvic floor muscles help men urinate and ejaculate. Strengthening these muscles can also improve erectile function. A 2010 study claims that pelvic floor exercises can help men with diabetes get and maintain erections.

Start therapy

Suffering from erectile dysfunction can have a negative impact on self-esteem and in some cases can cause depression or anxiety. Couples therapy can also be considered to find healthy and constructive ways to communicate about erectile dysfunction with your partner.

Alternative medicine

Some men with erectile dysfunction find relief from traditional medicines, such as acupuncture, and herbal remedies. Thus, a study published this year claims that ginseng preparations significantly improve symptoms of erectile dysfunction. It should be remembered, however, that alternative medicine methods are safer when performed under the supervision of a doctor and in addition to other treatments.

Opting for medication

There are a wide variety of drugs available to treat erectile dysfunction. The best known are of course Cialis and kamagra, which increase blood flow to the penis and thus help to achieve an erection.

If an underlying condition, such as diabetes, is causing erectile dysfunction, treating it will often reverse the erectile dysfunction or prevent it from getting worse.

Note that some medications, such as those for blood pressure, can also make erectile dysfunction worse, as they reduce blood flow to the penis.

Mechanical devices

These are usually penis pumps that draw blood into the penis to induce an erection, including in men with sore throats.